Friday, January 1, 2010

2010 Training Goals

I've never posted or written down training goals for a year but I think I'll start now:

2010 goals
Bike: 1500 Mi (125 miles/month or 28.9/week)
Run: 720 Mi (60 miles/month or 13.9/week)
Swim: 83,200 Meters (6934 meters/month or 1600/week)
Strength: 1040 minutes (20 minutes/week)
Pilates: 1040 minutes (20 minutes/week)
Stretching: 1820 minutes (35 minutes/week or 5 minutes/day)

Races:
1 - 1/2 marathon (spring)
3 - sprint triathlons
1 - olympic triathlon??????
1 - marathon (fall)

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