Showing posts with label 2010 Goals. Show all posts
Showing posts with label 2010 Goals. Show all posts

Friday, January 1, 2010

2010 Training Goals

I've never posted or written down training goals for a year but I think I'll start now:

2010 goals
Bike: 1500 Mi (125 miles/month or 28.9/week)
Run: 720 Mi (60 miles/month or 13.9/week)
Swim: 83,200 Meters (6934 meters/month or 1600/week)
Strength: 1040 minutes (20 minutes/week)
Pilates: 1040 minutes (20 minutes/week)
Stretching: 1820 minutes (35 minutes/week or 5 minutes/day)

Races:
1 - 1/2 marathon (spring)
3 - sprint triathlons
1 - olympic triathlon??????
1 - marathon (fall)