Monday, April 21, 2014

Easter Weekend

It started off on Friday with a trip to the chiropractor for me. I'm having back/neck issues again. It is a grinding pain that sometimes gets pretty intense. The chiro said my 1st rib is out and he popped it back into place. It hurt like heck but felt gradually better the rest of the day.

We went to spin on Saturday morning and I worked hard. Average watts of 188 which is a PR for me by quite a bit. After that I went to get adjusted by the chiro again.

That afternoon Travis got out the Jeep and we drove it too the park. Sam wanted ice cream pretty badly so we stopped at Cherry Berry on the way. She was super pumped about the Cookie Monster flavor!

On Sunday I went for a 10 mile run outside with Flynn. I haven't run that far outside since Dam to Dam last year. It felt decent. I think Casey's pizza is going to be my pre race fuel of choice from now on. We ate it on Friday night and spin class rocked on Saturday morning. I ate leftovers on Saturday night and made it through a decent run Sunday morning.

Of course the Easter bunny came and the kids found their baskets bright and early. There was no time for laying around and watching cartoons in bed in the morning. Sam came running in saying "I think the Easter bunny was here. Let's go see!"

After my run we flew kites and rode bikes. Then we had lunch, went to the lake, then rode bikes some more. The kids had the most fun throwing rocks into the water at the lake and digging around in the dirt next door. Who really needs toys anyway?

I had a horrible headache by the end of the day. I was on my feet almost all day long and water wasn't in my hand for most of the day. When will I learn?

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