I took Sam to the doc this morning to get her flu vaccine. She got the mist for the first time and she didn't like it much but it was better than a shot.
Tonight when we were in Sam's room doing the normal good night routine Brettors started blowing kisses like crazy. It was so cute! Earlier he had waved bye bye like crazy to Sam and I when we left for tumbling class which he hasn't really ever done before. He also followed Dakota around and was petting her a ton. I wish I had gotten any of this on video but of course I didn't. The mental picture is there though!
Today's work out was a 2 mile run. I did a modifies version of the routine that Travis says is responsible for making him faster. I started at 6mph and bumped it up by .10 ever .10 miles until I reached 7mph then backed it down the same way. It didn't feel too bad. After that I hit the elliptical for 30 minutes.
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