Thursday

Boy, you are so tired and yet you are still crawling around and getting into everything! You also woke up coughing last night around 2am. I gave you a nebula we treatment and tried to get you comfy for an hour and a half. Finally I got out the warm mist humidifier and cranked it up in addition to your cool mist one and I was able to get enough moisture into your room so you could sleep. It wasn't an easy task since the AC seems to run 24/7 blasting cool dry air in to your room! We almost didn't go to Jimmy John's tonight. Then I decided it is tradition. Every Thursday we must go out to eat as a family. We've been doing it for 10 months now and we need a tradition so we went. I ran 6.9 today. 3 outside in the heat (heat index of 104) and the remaining miles on the treadmill. It didn't feel that bad outside but man I hope it isn't like this next Sunday for our race! Today is a rest day. We have a long bike and a mile swim tomorrow and then we are in full taper mode!