So about a month ago I did an 18 mile long run with toenails that were slightly too long. BAD IDEA!!!! Now both of the toenails on my big toes are turning colors. Other than the fact that they are turning colors they have been a little tender but nothing too major.
Tonight I ran 7 on the treadmill at a pretty good clip and my right big toe is starting to swell a little and it feels warm. The funky color of the nail now looks more purplish. I don't need toe issues with six weeks of training left before the Goofy! Does anyone know how to speed up the healing process of your toes??????
I'm keeping my fingers crossed that the toenails either fall off quickly or heal quickly. Either way, I promise not to share any more icky foot stories.
Happy Running!
Monday, November 22, 2010
Thursday, November 11, 2010
Trader Joe's has arrived
I've read so much about Trader Joe's and I was so excited when I heard one would be opening in my area in November. It opened about a week ago and I hadn't gone until today.
I had today off for Veteran's Day and I made the most of it. I got up and took Sam to day care (I always feel guilty taking her to day care when I have the day off). Then I put in 8 miles on the treadmill. After my run, I cleaned my bathrooms, scrubbed my floors and did some light dusting. Then I headed out for a hair cut. After that it was time for a quick lunch - Subway turkey & ham with apples. Then I headed to TJ's. The place was a mad house. I bought a few things such as organic chicken breast, organic wheat bread, lobster ravioli, sprouted wheat bread, some greek yogurt and some fresh salsa. The experience wasn't that great - way too many people. I didn't have time to really look around. I'm happy they are here though. The prices for the organic stuff were cheaper than what I am used to paying. Hopefully this will spur some more competitive pricing.
For dinner I decided it was time to really cook. I was hungry for Mexican and found a recipe online for Mexican Chicken Casserole from Cooking Light. I have never cooked anything from Cooking Light that has turned out worth a darn but this stuff was awesome. It took me an hour to prepare (which is why I don't cook much) but in the end it was worth it. I topped it with some of the Trader Joe's fresh salsa, which was outstanding, and a little light sour cream. The picture above is from myrecipes and it actually looked like that when it was done. That never happens to me!
Saturday, November 6, 2010
Twenty Miler......I Survived!
Wow you marathon runners are amazing. We did our 1st ever 20 mile run this morning and I am mentally drained! My feet are some too and my legs were really tight. Now they are starting to swell up a bit. I woner if the leg poofiness is normal. I hate the Michelin Man feeling.
The first several miles were hard. It was 24 degrees when we started running and my lower half wasn't dressed appropriately. My buns and thighs went numb and stayed that way until mile 10. 10-15 went ok and after that things got progressively worse. The last two were tough but we made it! I'm proud of my hubby too!!!
In two weeks we go 22. Two weeks after that is 24 the 26 and we are good to go.
The first several miles were hard. It was 24 degrees when we started running and my lower half wasn't dressed appropriately. My buns and thighs went numb and stayed that way until mile 10. 10-15 went ok and after that things got progressively worse. The last two were tough but we made it! I'm proud of my hubby too!!!
In two weeks we go 22. Two weeks after that is 24 the 26 and we are good to go.
Friday, November 5, 2010
20 miles tomorrow - I'm nervous
Tomorrow we have a 20 mile long run and I'm feeling anxious. Butterflies in my tummy before a race nervous. Is that normal. I also feel a cold coming on. I'm keeping my fingers crossed that it doesn't get worse.
I'm also in Cedar Rapids sitting with my mom & sister while mom gets Taxol. We met with the oncologist this morning and she is so nice. Mom is doing well. She may have a touch of Hand and Foot Syndrome from the previous chemo drugs. WBC count was good.
I'm also in Cedar Rapids sitting with my mom & sister while mom gets Taxol. We met with the oncologist this morning and she is so nice. Mom is doing well. She may have a touch of Hand and Foot Syndrome from the previous chemo drugs. WBC count was good.
Monday, November 1, 2010
Is it time to break out the crockpot?
Fall has arrived and right along with it I can hear my crock pot calling my name. What is better than coming home to a nice hot bowl of chili or some roast and veggies. I love it, but I rarely take the time to get it ready to cook so instead I end up throwing some frozen tortellini in some boiling water, topping with a little marinara sauce and some easy fruit for dessert. I'm trying to break the pasta habit. We really need to start rocking the crock. This week my goal is to find some delicious veggie filled recipes I can throw together in the morning and then let it cook to perfection all day. Training for a marathon as the days grow shorter and colder is tough. Finding time to eat and feed a 16 month old before 7pm is even tougher. I hope the crock pot is the answer to my problems.
Sam update - she is 16 months and is running now. She is repeating almost everything we say and is able to identify body parts. She also is developing a love of baby dolls. She likes to get a dish towel out of the kitchen and cover them up and then pick them up and pat them on the back. It is so cute.
Yesterday was Halloween and we didn't do much Trick-Or-Treating but she did put on her costume while we were at Travis' sister's house this weekend. My nephew only lasted a few minutes in his frog costume before he flipped out a bit. Sam did ok - she had a cute Tinkerbell costume. I wish the cute shoes I bought to match would have fit!
One thing they were talking about on the radio this morning is how many neighborhoods have "Trick-Or-Drinking" for the adults who are taking their kids around. Is this a weird Iowa thing or do other areas do this as well?
I'll sign off for now - I need to start recipe hunting! Oh and one last thing - GO BIG RED! My beloved Huskers played a great game on Saturday afternoon. It was a beautiful day with a beautiful result on the football field - you can't ask for much more than that. Now it is time to beat up on the Clones!
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