Sam slept through the night!!!

10:30pm-5:30am with just a little bit of wimpering at 3:30am. How awesome is this!

And since this blog is supposed to be about working out it is time I got back to documenting my efforts there.

Tonight my mom watched Sam and Travis & I went for a 22 mile bike ride. My back got a bit sore as I am not used to sitting on a bike for that long. The ride was fun though. We stay on paved bike trails and are fortunate to have miles and miles of them right outside our front door. A biker was killed on Sunday riding down the highway to the trail we rode on tonight. The person who hit him didn't stop. Come on, if you hit someone with your car you have to stop! It's not like you are going to get away with it so you might as well own up to it and see if you can save their life. I wouldn't think they were drunk as it occured during the day but I guess you never can tell. It's just sad.